"Eggs contain all the essential nutrients necessary for the body."
Medianews.az reports that egg white contains 9 essential amino acids needed for cell repair and renewal, which are not synthesized by the body.
Eggs also contain vitamins A, B, D, and E, as well as microelements such as choline, selenium, zinc, and iron.
The endocrinologist noted that these substances are vital for skin, vision, nervous system, immunity, blood, and brain functions.
Medianews.az