Authors of a large-scale study by "APC Microbiome Ireland," the leading global center of Cork University College, have determined that regular coffee drinking improves mood, increases attention, and reduces anxiety.
Medianews.az reports that the study showed both caffeinated and decaffeinated coffee alter the gut microbiome, reducing stress and depression.
1. Decaffeinated coffee strengthens memory and learning ability.
2. Caffeinated coffee reduces anxiety, increases attention, and lowers the risk of inflammation.
3. Polyphenols and other substances in coffee have a positive effect on health.
Scientists also associate coffee with reducing the risk of diabetes, cardiovascular diseases, and some types of cancer.
Medianews.az