"The absence of hot food in the diet has a severe impact on the digestive system."
Medianews.az reports that this was stated by biologist Irina Lyalyina.
According to her, this weakens peristalsis, causes constipation, disrupts the secretion of enzymes, and as a result, increases the risk of gastritis, stomach ulcers, gallstones, cholecystitis, and pancreatitis.
The digestion of cold food requires the body to expend more energy, which can disrupt metabolism and lead to problems in the absorption of nutrients.
Medianews.az