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Pets reduce stress and loneliness -
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Pets reduce stress and loneliness - RESEARCH

Experts state that communication with pets can play an important psychological support role for people who experience stress, loneliness, and feelings of emotional distance.

Medianews.az reports that, according to studies, contact with dogs, cats, and other pets leads to an increase in the hormone oxytocin in the human brain.

This strengthens the sense of social connection and relaxation. Petting animals, making eye contact with them, and observing their behavior reduces stress in people, stabilizes blood pressure and heart rate.

Although the modern digital and fast lifestyle emotionally distances people, pets offer a simpler and sincere form of communication. Since their behavior is free from manipulation, people trust them more.

Pets create continuity and emotional stability in people's daily lives. By remaining loyal to their owners and reciprocating attention and care, they strengthen the feeling of "being needed" in humans.

Experts believe that the attitude towards animals is one of the indicators of human character. People with a lack of empathy are more likely to exhibit aggressive behavior towards animals.

Pets are not only an emotional support but also an important means for social well-being and psychological health. Interaction with them reduces stress, eliminates loneliness, and provides people with stronger emotional support in daily life.

 Medianews.az

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