Russian oncologist Vladimir Ivashkov has not used sugar for one year and shared the results he achieved.
Medianews.az reports that according to the doctor, he lost three kilograms during this period.
Ivashkov noted that since he was not overweight beforehand, the result might seem relatively small. According to him, people who are overweight have higher indicators. The doctor emphasized that the lost three kilograms of weight were exactly three kilograms of fat. This refers to visceral fat that accumulates around internal organs and poses a serious health risk.
Additionally, during a routine dental examination, the dentist noted that the quality of his tooth enamel had improved and the plaque in the oral cavity had decreased. According to Ivashkov, since bacteria in the mouth feed on sugar, removing additional sugar from the diet reduces the risk of cavities and gingivitis.
Medianews.az