Pomegranate is not only a tasty fruit but also considered one of the plants known for its medicinal properties since ancient times.
Medianews.az, referring to Foodinfo.az, reports that the pomegranate peel is also rich in beneficial substances and can have a positive effect on health when used properly. Especially in folk medicine, infusions made from pomegranate peel are used to eliminate various problems.
According to experts, pomegranate peel contains a large amount of antioxidants, organic acids, and vitamins C, B, E, PP. These substances help strengthen the body's defense system, maintain the elasticity of blood vessels, and assist in the removal of harmful substances from the body. Research shows that in some cases, the amount of antioxidants in pomegranate peel may be higher than in the inner part of the fruit.
Pomegranate peel is dried and used in various forms. It is possible to prepare tea, infusion, powder, or tincture from it. For example, an infusion made from dried peel can help improve the digestive system’s function, reduce intestinal disorders, and cleanse the body of toxins. In addition, the antibacterial properties of pomegranate peel are considered beneficial in alleviating sore throat and inflammations in the mouth cavity.
Drying pomegranate peel also requires special attention. For this purpose, ripe pomegranates with thick peels are chosen. After washing the fruit, the peel is removed and the inner white part is taken out. Then the peel is cut into thin strips and dried in a well-ventilated place or in an oven at low temperature. Fully dried peel breaks easily and can be ground into powder if desired.
To prepare tea from pomegranate peel, usually one tablespoon of dried powder is boiled with two cups of water. Then ginger, mint, or honey can be added to soften the taste. Such tea can help strengthen immunity and aid the body's recovery during a cold.
However, the use of pomegranate peel is not suitable for everyone. It is not recommended for people with allergies, those suffering from digestive system diseases, and those who frequently experience constipation. Also, since it contains alkaloids, excessive intake may cause a risk of poisoning.
Experts emphasize that it is important to pay attention to dosage when using preparations made from pomegranate peel and to seek medical advice when necessary. When used properly, this natural product can be beneficial both for health and for skin and hair care.