Gastroenterologist and dietitian Elvira Beleva stated that watching television while eating is dangerous for health.
Medianews.az reports that according to her, when a person focuses their attention on the screen, food is not fully digested and remains in the stomach. This can cause problems such as nausea, bloating, burning, and bitterness in the mouth.
Beleva added that especially during scary and intense movies, adrenaline and cortisol increase in the blood, which further complicates digestion. She recommended not using phones and other devices while eating, dedicating at least 15 minutes to eating, and chewing food well.
Medianews.az