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Eat a handful every day:
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Eat a handful every day: Helps to pass kidney stones

Those struggling with kidney stone problems often choose to support their treatments with natural methods. At this stage, a particular herb that helps in the expulsion of kidney stones comes to the forefront.

Kidney stones are a very painful health problem caused by the accumulation and hardening of minerals and salts in the urinary tract.

It usually manifests itself as back and side pain, burning during urination, frequent urination, and in some cases, nausea.

Low water intake, poor dietary habits, and excessive salt consumption are among the main factors that cause the formation of kidney stones.

In recent years, many people with kidney stones have turned to natural support methods in addition to medical treatments.

Parsley, known for its high fiber content, diuretic effect, and kidney-supporting properties, is among the most recommended herbs for kidney stone problems.

Parsley, a strong source of antioxidants, is known for its rich vitamin C, vitamin K, and flavonoid content.

This green herb, considered a natural diuretic, can contribute to more active kidney function.

Research shows that the regular and moderate consumption of parsley can increase urine flow and facilitate the expulsion of small stones from the body.

It is stated that consuming a handful of fresh parsley daily alongside adequate water intake can have a positive effect on kidney health (Medicina).

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