Neurologist Pavel Khoroshev stated that planning is the brain's best exercise.
Medianews.az reports that, according to him, young people face memory problems because they no longer need to plan – everything is done for them by neural networks and chatbots.
The specialist noted that previously people kept diaries and wrote down their thoughts. This was of great benefit for the brain's functioning because a person analyzed their day, compressed information, and reconsidered it. Now, however, people are losing the habit of thinking and planning.
Medianews.az