According to nutrition experts, sumac, which adds a special flavor to foods with its sour taste, is not suitable for everyone. The acidic substances in it can cause health problems in some people.
Foodinfo.az reports that the use of sumac is not recommended for those suffering from stomach ulcers and gastritis because this spice can increase stomach acidity.
At the same time, in individuals with low blood pressure, sumac can further lower blood pressure and cause weakness.
According to experts, pregnant women who consume sumac excessively have a risk of increased uterine contractions.
Additionally, people prone to allergies may experience rashes and shortness of breath. It is also recommended that people with kidney diseases consume sumac cautiously.
Sumac can be beneficial for healthy people, but its excessive use can cause heartburn and digestive disorders. Therefore, it is advised to add this spice to foods in a measured way.